Cumin seeds, dried, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 26100 | - | Carbohydrate | |
| 25800 | - | Total lipid (fat) | |
| 20400 | 🏆 | - | Fiber, total dietary |
| 13700 | - | Protein | |
| 8700 | 👎 | Water | |
| 5300 | - | ASH, TOTAL | |
| 1213 | - | Potassium, K | |
| 854 | 👎 | Calcium, Ca | |
| 432 | - | Energy | |
| 330 | 🏆 | 👍 | Magnesium, Mg |
| 308 | - | Phosphorus, P | |
| 124 | - | Sodium, Na | |
| 38.4 | 👎 | Iron, Fe | |
| 15 | 👍 | Vitamin C | |
| 4.05 | 👍 | Zinc, Zn | |
| 3.2 | 👍 | Niacin | |
| 0.55 | 👎 | Thiamin | |
| 0.527 | - | Carotene, beta | |
| 0.19 | 👎 | Riboflavin | |
| 0.09 | 👎 | Folic acid | |
| 0.088 | 👎 | Vitamin A, IU | |
| 0.005 | 👍 | Selenium, Se |