Sesame seed, paste
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50900 | 🏆 | - | Total lipid (fat) |
| 24100 | - | Carbohydrate | |
| 18100 | - | Protein | |
| 7100 | - | Fatty acids, total saturated | |
| 5500 | - | Fiber, total dietary | |
| 1600 | 👎 | Water | |
| 960 | 🏆 | 👎 | Calcium, Ca |
| 586 | - | Energy | |
| 500 | - | Sugars, total | |
| 19.2 | 👎 | Iron, Fe | |
| 12 | - | Sodium, Na | |
| 7.3 | 👍 | Zinc, Zn | |
| 6.7 | 👍 | Niacin | |
| 0.816 | - | Pyridoxine (Vitamin B6 | |
| 0.24 | 👎 | Thiamin | |
| 0.2 | 👎 | Riboflavin | |
| 0.1 | 👎 | Folic acid | |
| 0.003 | 👎 | Vitamin A, IU |