Peppers, hot chile, sun-dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
28700	🏆	-	Fiber, total dietary
10580		-	Protein
7150		👎	Water
6600		-	ASH, TOTAL
5810		-	Total lipid (fat)
3056		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1870		-	Potassium, K
690		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
449		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
159		-	Phosphorus, P
107		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
91		-	Sodium, Na
88		👍	Magnesium, Mg
45		👎	Calcium, Ca
31.4		👍	Vitamin C
23		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
19		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
16		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8.669		👍	Niacin
6.04		👎	Iron, Fe
1.205		👎	Riboflavin
1.02		👍	Zinc, Zn
0.956		-	Pantothenic acid
0.821		-	Manganese, Mn
0.81		👍	Vitamin B-6
0.228		-	Copper, Cu
0.081		👎	Thiamin
0.051		👎	Folic acid