Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
53500	🏆	-	Total lipid (fat)
34058		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
19500		-	Protein
9740	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
7200		-	Starch
6400		-	Fiber, total dietary
5000		-	Sucrose
5000		-	Sugars, total
4303		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2450		-	ASH, TOTAL
2341		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2130		👎	Water
643		-	Potassium, K
572	🏆	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
438		-	Phosphorus, P
400	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
326	🏆	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
295		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
227		👍	Magnesium, Mg
110		-	Hydroxyproline
108		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
87		👎	Calcium, Ca
82		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
46		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
34		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
21		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
16		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
16		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
12		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
9		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6.22		👍	Niacin
6.13		👍	Vitamin E (alpha-tocopherol)
6		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4.97		-	Tocopherol, gamma
4.06		👍	Zinc, Zn
4		-	Sodium, Na
4		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.73		👎	Iron, Fe
2.61		-	Manganese, Mn
1.52		-	Copper, Cu
0.4		👎	Riboflavin
0.38		-	Tocopherol, delta
0.36		👍	Vitamin B-6
0.3		👎	Thiamin
0.27		-	Tocopherol, beta
0.06		👎	Folic acid
0.009300000000000001		👍	Selenium, Se