Finger Millet Ugali
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65099.99999999999 | 👎 | Water | |
| 21000 | - | Carbohydrate | |
| 8900 | - | Fiber, total dietary | |
| 2900 | - | Protein | |
| 1400 | - | ASH, TOTAL | |
| 700 | - | Total lipid (fat) | |
| 212 | - | Potassium, K | |
| 137 | 👎 | Calcium, Ca | |
| 120 | - | Energy | |
| 100 | - | Phytic acid | |
| 72 | - | Phosphorus, P | |
| 61 | 👍 | Magnesium, Mg | |
| 4.4 | 👎 | Iron, Fe | |
| 3 | - | Sodium, Na | |
| 1.6 | 👍 | Niacin | |
| 0.67 | 👍 | Zinc, Zn | |
| 0.06 | 👎 | Thiamin | |
| 0.026 | 👎 | Folic acid | |
| 0.01 | 👎 | Riboflavin | |
| 0.006 | 👍 | Selenium, Se | |
| 0.001 | - | Carotene, beta |