False sesame seeds, dried, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 29300 | 🏆 | - | Total lipid (fat) |
| 23300 | 🏆 | - | Fiber, total dietary |
| 20400 | - | Carbohydrate | |
| 15400 | - | Protein | |
| 5900 | 👎 | Water | |
| 5700 | - | ASH, TOTAL | |
| 846 | 👎 | Calcium, Ca | |
| 666 | - | Potassium, K | |
| 485 | - | Phosphorus, P | |
| 454 | - | Energy | |
| 287 | 🏆 | 👍 | Magnesium, Mg |
| 229 | 👍 | Tryptophan | |
| 35 | 👎 | Iron, Fe | |
| 28 | - | Sodium, Na | |
| 8.2 | 👍 | Niacin | |
| 6.7 | - | Tocopherol, gamma | |
| 4.4 | 👍 | Niacin | |
| 3.21 | 👍 | Zinc, Zn | |
| 1.7 | - | Copper, Cu | |
| 1.1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.75 | 👎 | Thiamin | |
| 0.34 | - | Pyridoxine (Vitamin B6 | |
| 0.3 | 👎 | Riboflavin | |
| 0.14 | - | Tocopherol, delta | |
| 0.062 | 👎 | Folic acid | |
| 0.03 | - | Tocopherol, beta | |
| 0.029 | - | Carotene, beta | |
| 0.005 | 👎 | Vitamin A, IU |