Fast foods, pizza, cheese, regular crust, frozen, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
46280	👎	Water
18740	-	Starch
12280	-	Total lipid (fat)
10360	-	Protein
4091.9999999999995	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2852	👍	Glutamic acid
2200	-	Fiber, total dietary
2060	-	ASH, TOTAL
2039.0000000000002	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1680	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1243	👍	Proline
1200	👎	Fructose
1105	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
930	👍	Glucose (dextrose)
871	-	Leucine
740	-	Maltose
645	-	Aspartic acid
596	-	Valine
589	-	Lysine
558	👍	Serine
529	👎	Phenylalanine
469	-	Isoleucine
453	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
447	-	Sodium, Na
398	-	Arginine
390	👍	Lactose
379	-	Threonine
328	-	Alanine
320	-	Tyrosine
310	-	Sucrose
279	👎	Histidine
272	👍	Glycine
184	👎	Methionine
179	👎	Calcium, Ca
179	-	Phosphorus, P
170	👍	Tryptophan
167	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
152	-	Potassium, K
152	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
129	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
112	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
106	👍	Cystine
23	👍	Magnesium, Mg
14	-	Cholesterol
2.27	👎	Iron, Fe
2.196	👍	Niacin
1.32	👍	Zinc, Zn
1.2	👍	Vitamin C
0.291	-	Manganese, Mn
0.258	👎	Riboflavin
0.227	-	Copper, Cu
0.219	-	Pantothenic acid
0.211	👎	Thiamin
0.083	👍	Vitamin B-6
0.038	👎	Folic acid
0.0215	👍	Selenium, Se
0.00078	👍	Vitamin B-12