Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80680	👎	Water
10970	-	Sugars, total
6340	-	TOTAL DISACCHARIDES
4150	-	Protein
3260	👎	Fructose
2990	👍	Lactose
1700	-	Maltose
1650	-	Sucrose
1300	-	Fiber, total dietary
960	👍	Glucose (dextrose)
800	-	ASH, TOTAL
782	👍	Glutamic acid
420	👎	Galactose
416	-	Lysine
365	👍	Proline
356	-	Leucine
281	-	Aspartic acid
266	-	Isoleucine
247	-	Threonine
234	👎	Phenylalanine
231	👍	Serine
230	-	Total lipid (fat)
228	-	Valine
220	-	Tyrosine
183	-	FATTY ACIDS, SATURATED, TOTAL
182	-	Arginine
173	👍	Glycine
167	-	Potassium, K
122	👎	Calcium, Ca
112	-	Alanine
107	👎	Histidine
97	-	Phosphorus, P
92	👎	Methionine
64	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
64	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
51	👍	Tryptophan
45	-	Sodium, Na
38	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
31	-	Fatty acids, total monounsaturated
31	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
21	👍	Cystine
17	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12	👍	Magnesium, Mg
2	-	Cholesterol
0.49	👍	Zinc, Zn
0.166	👎	Riboflavin
0.11	👎	Iron, Fe
0.034	-	Manganese, Mn
0.02	-	Copper, Cu
0.008	👎	Folic acid
0.0039	👍	Selenium, Se
0.00034	👍	Vitamin B-12