Peppers, hot chili, green, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87740 👎 Water
2000 - Protein
340 - Potassium, K
286 - Aspartic acid
264 👍 Glutamic acid
242.5 👍 Vitamin C
105 - Leucine
96 - Arginine
89 - Lysine
87 👍 Proline
84 - Valine
82 - Alanine
80 👍 Serine
74 👍 Glycine
74 - Threonine
65 - Isoleucine
62 👎 Phenylalanine
46 - Phosphorus, P
42 - Tyrosine
41 👎 Histidine
38 👍 Cystine
26 👍 Tryptophan
25 👍 Magnesium, Mg
24 👎 Methionine
18 👎 Calcium, Ca
7 - Sodium, Na
1.2 👎 Iron, Fe
0.95 👍 Niacin
0.09 👎 Riboflavin
0.09 👎 Thiamin
0.023 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.