Turkey, all classes, drumstick, meat and skin, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
61301		👎	Water
30017		-	Protein
8340		-	Total lipid (fat)
5884	🏆	👍	Glutamic acid
3102	🏆	-	Aspartic acid
2971		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2561		-	Lysine
2383		-	Leucine
2021.9999999999998		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2021		-	Arginine
1924		👍	Glycine
1806		-	ASH, TOTAL
1751		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1602		-	Alanine
1589		-	Threonine
1519		-	Isoleucine
1429		👍	Proline
1397		-	Valine
1353		👎	Phenylalanine
1337		👍	Serine
1176		-	Tyrosine
820		👎	Histidine
761		👎	Methionine
690		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
457		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
358		👍	Tryptophan
266.978		-	Potassium, K
231		👍	Cystine
199.794		-	Phosphorus, P
143.694		-	Cholesterol
123		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
89		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
88.802		-	Sodium, Na
81		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
34		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
24		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20		-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
17		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
16		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16		-	FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
15		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
14.692		👍	Magnesium, Mg
14		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
14		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
12		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
11		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10.74		👎	Calcium, Ca
10		-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
10		-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
10		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
8.5492		👍	Vitamin D
8		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5.185		👍	Niacin
5		-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
4		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
4		-	FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
4		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3.357		👍	Zinc, Zn
3		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
3		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1.051		👎	Iron, Fe
1		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1		-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
0.151		👍	Vitamin B-6
0.09		-	Copper, Cu
0.013346		👍	Selenium, Se
0.013		-	Manganese, Mn
0.002189		👍	Vitamin B-12
0.000319		👍	Vitamin D