Game meat, elk, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74380 👎 Water
22950 - Protein
3651 👍 Glutamic acid
2251 - Aspartic acid
2131 - Lysine
1935 - Leucine
1575 - Arginine
1450 - Total lipid (fat)
1441 - Alanine
1002 👍 Serine
1000 - ASH, TOTAL
999 - Threonine
992 👍 Proline
974 👍 Glycine
910 👎 Phenylalanine
822 - Tyrosine
810 - Valine
740 - Isoleucine
733 👎 Histidine
551 👎 Methionine
414 👍 Tryptophan
350 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
312 - Potassium, K
230 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
170 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
161 - Phosphorus, P
140 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
130 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
90 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
90 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
58 - Sodium, Na
55 - Cholesterol
40 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
23 👍 Magnesium, Mg
4 👎 Calcium, Ca
2.76 👎 Iron, Fe
2.4 👍 Zinc, Zn
0.12 - Copper, Cu
0.012 - Manganese, Mn

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.