Hến, nấu canh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44000.00000000003 | 👎 | Water | |
| 25500 | - | Carbohydrate | |
| 22500 | - | Protein | |
| 4500 | - | ASH, TOTAL | |
| 3500 | - | Total lipid (fat) | |
| 3090 | 👍 | Glutamic acid | |
| 2335 | - | Arginine | |
| 2190 | - | Aspartic acid | |
| 1650 | - | Lysine | |
| 1545 | - | Leucine | |
| 1330 | - | Alanine | |
| 1220 | 👍 | Glycine | |
| 1004.9999999999999 | 👍 | Serine | |
| 970 | - | Isoleucine | |
| 970 | 👎 | Phenylalanine | |
| 895 | 👍 | Proline | |
| 825 | - | Threonine | |
| 755 | - | Tyrosine | |
| 755 | - | Valine | |
| 720 | 👎 | Calcium, Ca | |
| 540 | 👎 | Methionine | |
| 455 | 🏆 | 👍 | Magnesium, Mg |
| 430 | - | Phosphorus, P | |
| 430 | - | Sodium, Na | |
| 295 | 👍 | Cystine | |
| 270 | - | Potassium, K | |
| 225 | 👎 | Histidine | |
| 223.4999999999999 | - | Energy | |
| 210 | 👍 | Tryptophan | |
| 10.35 | 👍 | Niacin | |
| 8 | 👎 | Iron, Fe | |
| 0.6 | 👎 | Riboflavin |