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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
77948.71794871795	👎	Water
13205.128205128201	-	Carbohydrate
7692.30769230769	-	Protein
2564.10256410256	-	Fiber, total dietary
897.436	-	ASH, TOTAL
256.410256410256	-	Total lipid (fat)
256.41	-	Leucine
251.282	-	Arginine
249.077	-	Potassium, K
235.897	-	Lysine
216.667	👎	Fatty acids, total polyunsaturated
207.69199999999998	-	Valine
197.436	👎	Phenylalanine
192.308	-	Isoleucine
147.436	-	Tyrosine
134.615	-	Fatty acids, total saturated
133.333	-	Threonine
123.07700000000001	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
115.385	👎	Histidine
107.692	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
89.7436	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
85.89743589743588	-	Energy
60.2564102564103	👎	Calcium, Ca
53.846199999999996	👍	Cystine
51.2821	👎	Methionine
46.153800000000004	-	Fatty acids, total monounsaturated
46.0769	👍	Magnesium, Mg
41.025600000000004	👍	Tryptophan
26.923099999999998	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
20.5128	-	Phosphorus, P
19.7435897435897	👍	Vitamin C
16.6667	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6.39744	-	Sodium, Na
2.05128205128205	👎	Iron, Fe
1.2820500000000001	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.730769230769231	👍	Niacin
0.474358974358974	👍	Zinc, Zn
0.32051282051282	-	Carotene, beta
0.297435897435897	👎	Thiamin
0.262821	-	Manganese, Mn
0.230769230769231	👎	Riboflavin
0.0705128	-	Pantothenic acid
0.0615385	-	Copper, Cu
0.0267094	👎	Vitamin A, IU
0.0230769230769231	-	Pyridoxine (Vitamin B6
0.00192308	👍	Selenium, Se