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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64520.54794520548 | 👎 | Water | |
| 28767.123287671202 | - | Protein | |
| 5205.479452054789 | - | Total lipid (fat) | |
| 4375.339999999999 | 👍 | Glutamic acid | |
| 2547.9500000000003 | - | Lysine | |
| 2321.92 | - | Leucine | |
| 1809.5900000000001 | - | Arginine | |
| 1672.6000000000001 | - | Alanine | |
| 1506.85 | - | ASH, TOTAL | |
| 1434.25 | - | Valine | |
| 1391.78 | 👍 | Glycine | |
| 1376.71 | - | Isoleucine | |
| 1313.7 | - | Threonine | |
| 1260.27 | 👎 | Phenylalanine | |
| 1232.8799999999999 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 1153.4199999999998 | 👍 | Serine | |
| 1082.19 | 👍 | Proline | |
| 1030.14 | - | Tyrosine | |
| 976.712 | 👎 | Histidine | |
| 863.0139999999999 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 772.6030000000001 | 👎 | Methionine | |
| 517.808 | - | Potassium, K | |
| 367.123 | 👍 | Cystine | |
| 320.548 | 👍 | Tryptophan | |
| 309.589 | - | Phosphorus, P | |
| 245.205 | - | Aspartic acid | |
| 161.9178082191781 | - | Energy | |
| 123.288 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 113.699 | - | Sodium, Na | |
| 80.8219 | - | Cholesterol | |
| 41.0959 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 38.3562 | 👍 | Magnesium, Mg | |
| 16.4383561643836 | 👎 | Calcium, Ca | |
| 4.6027397260274 | 👍 | Niacin | |
| 4.24657534246575 | 👎 | Iron, Fe | |
| 3.01369863013699 | 👍 | Zinc, Zn | |
| 1.36986301369863 | 👍 | Vitamin C | |
| 0.219178 | - | Copper, Cu | |
| 0.186301369863014 | 👎 | Riboflavin | |
| 0.10958904109589 | 👎 | Thiamin |