Pork, fresh, variety meats and by-products, heart, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68080 | 👎 | Water | |
23600 | - | Protein | |
5050 | - | Total lipid (fat) | |
3787 | 👍 | Glutamic acid | |
2137 | - | Aspartic acid | |
2130 | - | Leucine | |
1952 | - | Lysine | |
1586 | - | Arginine | |
1514 | - | Alanine | |
1284 | 👍 | Glycine | |
1250 | - | Valine | |
1137 | - | Isoleucine | |
1110 | 👍 | Serine | |
1087 | 👍 | Proline | |
1042 | 👎 | Phenylalanine | |
1035 | - | Threonine | |
1000 | - | ASH, TOTAL | |
808 | - | Tyrosine | |
604 | 👎 | Methionine | |
600 | 👎 | Histidine | |
423 | 👍 | Cystine | |
272 | 👍 | Tryptophan | |
1.702 | 👎 | Riboflavin | |
0.555 | 👎 | Thiamin |