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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
56164.38356164384	👎	Water
40821.917808219194	-	Carbohydrate
1780.8219178082202	-	Fiber, total dietary
1643.84	-	ASH, TOTAL
1095.8904109589	-	Protein
287.671	-	Potassium, K
275.342	👍	Magnesium, Mg
273.972602739726	-	Total lipid (fat)
241.096	-	Aspartic acid
190.411	👍	Glutamic acid
170.1369863013699	-	Energy
79.4521	-	Alanine
68.4932	👍	Serine
67.6712	-	Phosphorus, P
65.7534	-	Tyrosine
57.5342	👍	Glycine
54.794500000000006	-	Leucine
54.794500000000006	👎	Phenylalanine
54.794500000000006	-	Threonine
46.5753424657534	👎	Calcium, Ca
46.5753	👍	Proline
42.4658	-	Sodium, Na
41.0959	-	Arginine
41.0959	-	Isoleucine
41.0959	-	Lysine
41.0959	-	Valine
31.5068493150685	👍	Vitamin C
24.6575	-	Fatty acids, total saturated
24.6575	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
19.1781	👎	Fatty acids, total polyunsaturated
17.8082	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
16.438399999999998	👍	Cystine
13.6986	👎	Histidine
13.6986	👎	Methionine
2.73973	👍	Tryptophan
1.36986301369863	👎	Iron, Fe
1.36986	-	Fatty acids, total monounsaturated
1.36986	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1.36986	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1.36986	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.821918	-	Pantothenic acid
0.780821917808219	👍	Niacin
0.530137	-	Manganese, Mn
0.356164	-	Copper, Cu
0.356164	👍	Vitamin E (alpha-tocopherol)
0.273972602739726	👍	Zinc, Zn
0.21472602739726	-	Pyridoxine (Vitamin B6
0.20547945205479498	-	Carotene, beta
0.0582191780821918	👎	Riboflavin
0.0513698630136986	👎	Thiamin
0.0171233	👎	Vitamin A, IU
0.00972603	👍	Selenium, Se
0.00246575	-	Vitamin K (phylloquinone)