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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 95840 | 👎 | Water | |
| 2800 | - | Carbohydrate | |
| 1120 | - | Protein | |
| 240 | - | ASH, TOTAL | |
| 166.867 | 👎 | Histidine | |
| 134.44 | - | Phosphorus, P | |
| 106.07300000000001 | - | Aspartic acid | |
| 74.9075 | 👍 | Glutamic acid | |
| 66.2802 | - | Alanine | |
| 49.087199999999996 | - | Threonine | |
| 44.427099999999996 | 👍 | Serine | |
| 44.1767 | 👍 | Cystine | |
| 39.957699999999996 | - | Arginine | |
| 39.690999999999995 | - | Lysine | |
| 32.4586 | - | Leucine | |
| 30.564899999999998 | - | Valine | |
| 29.12 | 👎 | Calcium, Ca | |
| 24.2875 | - | Isoleucine | |
| 22.5704 | 👎 | Phenylalanine | |
| 17.1942 | - | Tyrosine | |
| 15.68 | - | Energy | |
| 9.32 | 👍 | Vitamin C | |
| 7.06334 | 👍 | Glycine | |
| 6.80567 | 👎 | Methionine | |
| 0.48 | - | Carotene, beta | |
| 0.46 | 👎 | Iron, Fe | |
| 0.304 | 👍 | Zinc, Zn | |
| 0.04 | 👎 | Vitamin A, IU | |
| 0.0192 | 👎 | Thiamin | |
| 0.00672 | 👎 | Riboflavin |