Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79390 👎 Water
12700 - Sugars, total
4950 - Sucrose
3860 - Protein
3200 👎 Fructose
3100 👍 Lactose
2840 - Total lipid (fat)
1861 - FATTY ACIDS, SATURATED, TOTAL
980 👍 Glucose (dextrose)
972 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
796 👍 Glutamic acid
740 - Fatty acids, total monounsaturated
740 - ASH, TOTAL
616 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
480 👎 Galactose
360 - Leucine
360 - Lysine
342 👍 Proline
338 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
333 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
299 - Aspartic acid
282 - Threonine
248 - Isoleucine
221 👍 Serine
220 👎 Phenylalanine
216 - Valine
175 - Tyrosine
163 - Potassium, K
148 - Arginine
137 - Alanine
130 👍 Glycine
108 👎 Calcium, Ca
104 👎 Histidine
104 - FATTY ACIDS, POLYUNSATURATED, TOTAL
97 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
96 - Phosphorus, P
92 👎 Methionine
71 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
69 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
54 👍 Tryptophan
49 - Sodium, Na
46 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
43 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
35 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
28 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
25 👍 Cystine
12 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11 - Cholesterol
10 👍 Magnesium, Mg
0.41 👍 Zinc, Zn
0.191 👎 Riboflavin
0.12 👎 Iron, Fe
0.02 - Manganese, Mn
0.011 - Copper, Cu
0.005 👎 Folic acid
0.0035 👍 Selenium, Se
0.00034 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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