Gạo nếp cái
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75100 | 🏆 | - | Carbohydrate |
| 14000 | 👎 | Water | |
| 8600 | - | Protein | |
| 1500 | - | Total lipid (fat) | |
| 1210 | 👍 | Glutamic acid | |
| 800 | - | ASH, TOTAL | |
| 600 | - | Fiber, total dietary | |
| 531 | - | Leucine | |
| 443 | - | Aspartic acid | |
| 435 | - | Arginine | |
| 376 | 👍 | Proline | |
| 348.3 | - | Energy | |
| 347 | - | Alanine | |
| 317 | - | Valine | |
| 309 | 👍 | Serine | |
| 282 | - | Potassium, K | |
| 281 | 👍 | Glycine | |
| 229 | 👎 | Phenylalanine | |
| 222 | - | Isoleucine | |
| 207 | - | Lysine | |
| 177 | - | Threonine | |
| 133 | 👎 | Histidine | |
| 111 | - | Tyrosine | |
| 98 | - | Phosphorus, P | |
| 96 | 👍 | Cystine | |
| 66 | 👎 | Methionine | |
| 32 | 👎 | Calcium, Ca | |
| 17 | 👍 | Magnesium, Mg | |
| 3 | - | Sodium, Na | |
| 2.4 | 👍 | Niacin | |
| 2.2 | 👍 | Zinc, Zn | |
| 1.2 | 👎 | Iron, Fe | |
| 1.1 | - | Manganese, Mn | |
| 0.28 | - | Copper, Cu | |
| 0.14 | 👎 | Thiamin | |
| 0.06 | 👎 | Riboflavin |