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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84200 | 🏆 | - | Carbohydrate |
| 8600 | - | Protein | |
| 3400 | - | Fiber, total dietary | |
| 3000 | 👎 | Water | |
| 2600 | - | ASH, TOTAL | |
| 1634 | 👍 | Glutamic acid | |
| 1600 | - | Total lipid (fat) | |
| 1081 | - | Leucine | |
| 771 | 👍 | Proline | |
| 650 | - | Alanine | |
| 609 | - | Potassium, K | |
| 541 | - | Aspartic acid | |
| 429 | 👍 | Serine | |
| 421 | 👎 | Phenylalanine | |
| 418 | - | Valine | |
| 385.6 | - | Energy | |
| 362 | - | Arginine | |
| 346 | - | Sodium, Na | |
| 334 | 🏆 | 👍 | Magnesium, Mg |
| 330 | - | Tyrosine | |
| 319 | 👍 | Glycine | |
| 316 | - | Isoleucine | |
| 310 | - | Threonine | |
| 235 | 👎 | Histidine | |
| 230 | - | Lysine | |
| 166 | 👎 | Methionine | |
| 134 | 👍 | Cystine | |
| 61 | 👍 | Tryptophan | |
| 47 | - | Phosphorus, P | |
| 3 | 👎 | Calcium, Ca | |
| 0.6 | 👎 | Iron, Fe | |
| 0.6 | 👍 | Niacin | |
| 0.03 | 👎 | Riboflavin | |
| 0.02 | 👎 | Thiamin |