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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
59322.03389830508	👎	Water
34576.2711864407	-	Carbohydrate
3474.57627118644	-	Protein
1949.15254237288	-	Total lipid (fat)
1440.68	-	Sugars, total
1016.9491525423699	-	Fiber, total dietary
754.2370000000001	👎	Fatty acids, total polyunsaturated
728.814	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
677.966	-	ASH, TOTAL
644.068	👍	Glutamic acid
440.678	-	Fatty acids, total monounsaturated
440.678	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
398.305	-	Leucine
279.661	👍	Proline
259.322	-	Potassium, K
237.288	-	Alanine
237.288	-	Fatty acids, total saturated
203.39	-	Aspartic acid
203.39	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
169.7457627118644	-	Energy
161.017	👎	Phenylalanine
161.017	👍	Serine
158.475	-	Phosphorus, P
152.542	-	Valine
127.11900000000001	-	Arginine
118.644	👍	Glycine
118.644	-	Isoleucine
118.644	-	Threonine
118.644	-	Tyrosine
84.7458	👎	Histidine
84.7458	-	Lysine
60.1695	👎	Methionine
50	👍	Cystine
33.0508	👍	Magnesium, Mg
31.3559	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
25.4237	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20.339	👍	Tryptophan
16.9491525423729	👎	Calcium, Ca
10.1694915254237	👍	Vitamin C
2.54237	-	Sodium, Na
1.27118644067797	👎	Iron, Fe
1.1864406779661	👍	Zinc, Zn
0.915254237288136	👍	Niacin
0.677966	👍	Vitamin E (alpha-tocopherol)
0.29661	-	Manganese, Mn
0.274576	-	Pantothenic acid
0.20339	-	Copper, Cu
0.203389830508475	-	Carotene, beta
0.0813559322033898	-	Pyridoxine (Vitamin B6
0.076271186440678	👎	Thiamin
0.0406779661016949	👎	Riboflavin
0.0169492	👎	Vitamin A, IU
0.00338983	👍	Selenium, Se