Tim bò

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80400	👎	Water
15000	-	Protein
3000	-	Total lipid (fat)
1431	-	Lysine
1410	👍	Glutamic acid
1383	-	Fatty acids, total saturated
1336	-	Leucine
1323	-	Aspartic acid
1137	-	Fatty acids, total monounsaturated
1067	-	Isoleucine
1060	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1000	-	ASH, TOTAL
911	-	Arginine
805	-	Alanine
750	-	Valine
662	👍	Glycine
633	👍	Serine
628	👎	Phenylalanine
626	-	Threonine
623	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
621	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
605	👍	Proline
599.999999999994	-	Carbohydrate
546	👎	Fatty acids, total polyunsaturated
506	👎	Methionine
499	-	Tyrosine
412	👎	Histidine
395	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
287	-	Potassium, K
185	-	Phosphorus, P
182	👍	Cystine
180	-	Fatty acids, total trans
145	👍	Tryptophan
128	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
124	-	Cholesterol
98	-	Sodium, Na
89.39999999999998	-	Energy
59	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
51	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
21	👍	Magnesium, Mg
16	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7	👍	Vitamin C
6.8	👍	Niacin
5.4	👎	Iron, Fe
5	👎	Calcium, Ca
5	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.79	-	Pantothenic acid
1.7	👍	Zinc, Zn
0.49	👎	Riboflavin
0.396	-	Copper, Cu
0.31	👎	Thiamin
0.279	-	Pyridoxine (Vitamin B6
0.22	👍	Vitamin E (alpha-tocopherol)
0.035	-	Manganese, Mn
0.0218	👍	Selenium, Se
0.017	-	Lycopene
0.00855	👍	Vitamin B-12
0.006	👎	Retinol
0.006	👎	Vitamin A, IU