Wiener (frankfurter), reduced fat and sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61760 👎 Water
14830 - Protein
12970 - Total lipid (fat)
5542 - Fatty acids, total monounsaturated
4928 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4422 - FATTY ACIDS, SATURATED, TOTAL
3420 - ASH, TOTAL
3044 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2374 - FATTY ACIDS, POLYUNSATURATED, TOTAL
2373 👍 Glutamic acid
1974 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1283 - Leucine
1210 - Lysine
1209 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1055 - Arginine
1055 - Aspartic acid
913 👍 Glycine
832 - Valine
815 - Isoleucine
775 - Potassium, K
751 👍 Proline
747 👎 Phenylalanine
739 - Threonine
703 - Sodium, Na
700 - Sugars, total
633 👍 Serine
617 👍 Glucose (dextrose)
600 - Tyrosine
537 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
515 - Alanine
479 👎 Histidine
258 👍 Tryptophan
165 👎 Methionine
165 - Phosphorus, P
148 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
143 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
87 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
87 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
82 - Cholesterol
73 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
71 👍 Cystine
57 👎 Calcium, Ca
33 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
27 - Sucrose
27 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
26 👎 Fructose
26 - Maltose
26 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16 👍 Magnesium, Mg
4.934 👍 Niacin
1.45 👎 Iron, Fe
1.18 👍 Zinc, Zn
0.198 👎 Thiamin
0.167 👎 Riboflavin
0.132 👍 Vitamin B-6
0.072 - Copper, Cu
0.049 - Manganese, Mn
0.02123 👍 Selenium, Se
0.00029499999999999996 👍 Vitamin B-12
0.00023400000000000002 👍 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.