Wheat flour, white, cake, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12510 | 👎 | Water | |
| 8200 | - | Protein | |
| 2710 | 👍 | Glutamic acid | |
| 913 | 👍 | Proline | |
| 860 | - | Total lipid (fat) | |
| 558 | - | Leucine | |
| 432 | 👍 | Serine | |
| 390 | - | ASH, TOTAL | |
| 388 | 👎 | Phenylalanine | |
| 360 | - | Valine | |
| 342 | - | Aspartic acid | |
| 314 | - | Arginine | |
| 311 | - | Isoleucine | |
| 285 | - | Lysine | |
| 278 | 👍 | Glycine | |
| 247 | - | Alanine | |
| 234 | - | Tyrosine | |
| 227 | - | Threonine | |
| 178 | 👍 | Cystine | |
| 167 | 👎 | Histidine | |
| 138 | 👎 | Methionine | |
| 118 | 👍 | Tryptophan | |
| 105 | - | Potassium, K | |
| 85 | - | Phosphorus, P | |
| 16 | 👍 | Magnesium, Mg | |
| 14 | 👎 | Calcium, Ca | |
| 7.32 | 👎 | Iron, Fe | |
| 6.79 | 👍 | Niacin | |
| 2 | - | Sodium, Na | |
| 0.892 | 👎 | Thiamin | |
| 0.634 | - | Manganese, Mn | |
| 0.62 | 👍 | Zinc, Zn | |
| 0.458 | - | Pantothenic acid | |
| 0.43 | 👎 | Riboflavin | |
| 0.186 | 👎 | Folic acid | |
| 0.139 | - | Copper, Cu | |
| 0.138 | 👎 | Folic acid | |
| 0.08 | - | Tocopherol, gamma | |
| 0.047 | 👎 | Folic acid | |
| 0.033 | 👍 | Vitamin B-6 | |
| 0.02 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.01 | - | Tocopherol, beta | |
| 0.004900000000000001 | 👍 | Selenium, Se | |
| 0.003 | - | Lutein + zeaxanthin |