Turkey, broiler, drumstick, meat only, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
63586		👎	Water
31914		-	Protein
5871	🏆	👍	Glutamic acid
4794		-	Total lipid (fat)
2937		-	Lysine
2869	🏆	-	Aspartic acid
2494		-	Leucine
2172		-	Arginine
1971		-	ASH, TOTAL
1675		👍	Glycine
1607		-	Alanine
1607		-	Isoleucine
1497		-	Threonine
1456		-	Valine
1429		👎	Phenylalanine
1417		👍	Proline
1376		👍	Serine
1266		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1249		-	Tyrosine
942		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
899		👎	Methionine
854		👎	Histidine
833		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
420		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
395		👍	Tryptophan
284.31		-	Potassium, K
258		👍	Cystine
215.063		-	Phosphorus, P
181		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
99.259		-	Sodium, Na
86		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
56		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
39		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17		-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
16		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
15.532		👍	Magnesium, Mg
12.73		👎	Calcium, Ca
12		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
12		-	FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
9		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
8		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
8		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
8		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
8		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
8		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5.83		👍	Niacin
5		-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
4		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
4		-	FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
4		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3.351		👍	Zinc, Zn
3		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1.145		👎	Iron, Fe
1		-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
0.166		👍	Vitamin B-6
0.088		-	Copper, Cu
0.015		-	Manganese, Mn
0.011997		👍	Selenium, Se
0.001682		👍	Vitamin B-12
0.000149		👍	Vitamin D