Olive, ripe, canned, small to extra large

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79990	👎	Water
10680	-	Total lipid (fat)
7770	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2230	-	ASH, TOTAL
1179	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
847	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
840	-	Protein
735	-	Sodium, Na
236	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
93	👍	Glutamic acid
92	-	Aspartic acid
88	👎	Calcium, Ca
86	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
67	-	Arginine
64	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50	-	Leucine
49	👍	Glycine
43	-	Alanine
40	👍	Proline
38	-	Valine
32	-	Lysine
32	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
31	-	Isoleucine
31	👍	Serine
29	👎	Phenylalanine
26	-	Threonine
23	👎	Histidine
23	-	Tyrosine
12	👎	Methionine
8	-	Potassium, K
4	👍	Magnesium, Mg
3.3	👎	Iron, Fe
3	-	Phosphorus, P
1.65	👍	Vitamin E (alpha-tocopherol)
0.9	👍	Vitamin C
0.251	-	Copper, Cu
0.22	👍	Zinc, Zn
0.037	👍	Niacin
0.02	-	Manganese, Mn
0.009	👍	Vitamin B-6
0.003	👎	Thiamin
0.0014	-	Vitamin K (phylloquinone)
0.0009	👍	Selenium, Se