Tomato
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 98200 | 👎 | Water | |
| 14893.5 | - | Protein | |
| 1170 | 👎 | Fructose | |
| 1000 | - | Starch | |
| 545.5 | - | Leucine | |
| 545.5 | - | Lysine | |
| 413.2 | - | Alanine | |
| 396.7 | 👍 | Serine | |
| 380.1 | 👎 | Phenylalanine | |
| 380.1 | - | Valine | |
| 363.7 | - | Arginine | |
| 363.7 | 👍 | Glycine | |
| 363.7 | - | Threonine | |
| 347.1 | - | Isoleucine | |
| 247.9 | - | Tyrosine | |
| 214.9 | 👎 | Histidine | |
| 198.4 | 👍 | Cystine | |
| 176.75 | 👍 | Proline | |
| 132.2 | 👎 | Methionine | |
| 115.7 | 👍 | Phytosterols | |
| 115.7 | 👍 | Tryptophan | |
| 14.3 | - | ALPHA-TOCOPHEROL | |
| 9.9 | 👍 | Niacin | |
| 4.6 | - | Betaine | |
| 2 | - | Lycopene | |
| 1 | 👎 | Thiamin | |
| 0.8 | 👎 | Riboflavin |