Seeds, sisymbrium sp. seeds, whole, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
18900	🏆	-	ASH, TOTAL
6100		👎	Water
4600		-	Total lipid (fat)
2130		-	Potassium, K
1770		👍	Glutamic acid
1633	🏆	👎	Calcium, Ca
1484		-	Aspartic acid
1451		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1234		-	Leucine
836		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
806		-	Lysine
799		-	Arginine
705		-	Valine
698		👍	Glycine
689		-	Threonine
685		-	Alanine
673		👍	Proline
650		-	Isoleucine
616		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
584		👎	Phenylalanine
572		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
483		👍	Serine
419		-	Tyrosine
352		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
325		👎	Histidine
314	🏆	👍	Magnesium, Mg
311		👎	Methionine
264		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
132		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
92		-	Sodium, Na
35		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
6		-	Phosphorus, P
0.3		👍	Zinc, Zn
0.11		-	Copper, Cu
0.11		👎	Iron, Fe