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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52800 | 🏆 | - | Carbohydrate |
| 37200 | 👎 | Water | |
| 7900 | - | Protein | |
| 1924 | 👍 | Glutamic acid | |
| 1300 | - | ASH, TOTAL | |
| 800 | - | Total lipid (fat) | |
| 732 | 👍 | Proline | |
| 460 | - | Leucine | |
| 392 | - | Aspartic acid | |
| 366 | - | Valine | |
| 345 | 👍 | Serine | |
| 331 | 👍 | Glycine | |
| 314 | 👎 | Phenylalanine | |
| 294 | - | Arginine | |
| 294 | - | Isoleucine | |
| 280 | - | Alanine | |
| 250 | - | Energy | |
| 216 | - | Threonine | |
| 208 | - | Tyrosine | |
| 200 | - | Fiber, total dietary | |
| 188 | 👍 | Cystine | |
| 164 | - | Phosphorus, P | |
| 163 | - | Lysine | |
| 133 | 👎 | Histidine | |
| 133 | 👎 | Methionine | |
| 66 | 👍 | Tryptophan | |
| 28 | 👎 | Calcium, Ca | |
| 2 | 👎 | Iron, Fe | |
| 0.7 | 👍 | Niacin | |
| 0.1 | 👎 | Thiamin | |
| 0.07 | 👎 | Riboflavin |