Blueberry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84900 | 👎 | Water | |
| 4472 | - | Protein | |
| 260 | - | Leucine | |
| 221 | - | Arginine | |
| 182 | - | Alanine | |
| 182 | - | Valine | |
| 181.9 | 👍 | Glycine | |
| 162.4 | 👍 | Proline | |
| 156 | 👎 | Phenylalanine | |
| 136.5 | - | Isoleucine | |
| 130 | 👍 | Serine | |
| 117 | - | Threonine | |
| 78 | - | Lysine | |
| 71.5 | 👎 | Histidine | |
| 71.5 | 👎 | Methionine | |
| 52 | - | Tyrosine | |
| 45.5 | 👍 | Cystine | |
| 19.5 | 👍 | Tryptophan | |
| 11.6 | - | ALPHA-TOCOPHEROL | |
| 2.4 | 👍 | Niacin | |
| 0.34 | 👎 | Riboflavin | |
| 0.31 | 👎 | Thiamin | |
| 0.006 | - | Phenol | |
| 0.005 | - | Vanillin | |
| 0.002 | - | Eugenol |