Peanut

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68300000 🏆 👎 Water
24733333.333333336 🏆 - Protein
3702200 🏆 - Arginine
2065300 🏆 - Leucine
1899300 🏆 👍 Glycine
1571500 🏆 👎 Phenylalanine
1536200 🏆 👍 Proline
1536200 🏆 👍 Serine
1319800 🏆 - Tyrosine
1243700 🏆 - Valine
1213700 🏆 - Alanine
1068000 🏆 - Isoleucine
1062700 🏆 - Lysine
957000 🏆 - Threonine
801300 🏆 👎 Histidine
358000 🏆 👍 Cystine
343000 🏆 👎 Methionine
332100 🏆 👍 Tryptophan
12800 🏆 👍 Niacin
10250 🏆 - ALPHA-TOCOPHEROL
5000 - Starch
1505 🏆 👎 Riboflavin
1400 🏆 👎 Thiamin
700 - Potassium, K
406.28571 - Polyphenols, total
400 - Phosphorus, P
190 👍 Magnesium, Mg
57 👎 Calcium, Ca
4.1 - Lariciresinol
3 👍 Zinc, Zn
2.695 - Secoisolariciresinol
0.48 - Daidzein
0.08369 👎 Resveratrol
0.06 🏆 👍 Biochanin A
0.03 👍 Selenium, Se
0.03 👎 Genistein
0.0025 - Matairesinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.