Pigeon peas (red gram), mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
21700 | - | Protein | |
10590 | 👎 | Water | |
5031 | 🏆 | 👍 | Glutamic acid |
3450 | - | ASH, TOTAL | |
2146 | - | Aspartic acid | |
1858 | 👎 | Phenylalanine | |
1549 | - | Leucine | |
1521 | - | Lysine | |
1490 | - | Total lipid (fat) | |
1392 | - | Potassium, K | |
1299 | - | Arginine | |
1028 | 👍 | Serine | |
972 | - | Alanine | |
955 | 👍 | Proline | |
937 | - | Valine | |
802 | 👍 | Glycine | |
785 | - | Isoleucine | |
774 | 👎 | Histidine | |
767 | - | Threonine | |
538 | - | Tyrosine | |
367 | - | Phosphorus, P | |
250 | 👍 | Cystine | |
243 | 👎 | Methionine | |
212 | 👍 | Tryptophan | |
183 | 👍 | Magnesium, Mg | |
130 | 👎 | Calcium, Ca | |
17 | - | Sodium, Na | |
5.23 | 👎 | Iron, Fe | |
2.965 | 👍 | Niacin | |
2.76 | 👍 | Zinc, Zn | |
1.791 | - | Manganese, Mn | |
1.266 | - | Pantothenic acid | |
1.057 | - | Copper, Cu | |
0.643 | 👎 | Thiamin | |
0.456 | 🏆 | 👎 | Folic acid |
0.283 | 👍 | Vitamin B-6 | |
0.187 | 👎 | Riboflavin | |
0.008400000000000001 | 👎 | Vitamin A, IU | |
0.001 | 👎 | Vitamin A, IU |