Grains, rice, wild, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14730 - Protein
7760 👎 Water
2565 👍 Glutamic acid
1530 - ASH, TOTAL
1419 - Aspartic acid
1136 - Arginine
1080 - Total lipid (fat)
1018 - Leucine
858 - Valine
825 - Alanine
778 👍 Serine
721 👎 Phenylalanine
672 👍 Glycine
670 - Sucrose
629 - Lysine
622 - Tyrosine
618 - Isoleucine
519 👍 Proline
469 - Threonine
438 👎 Methionine
433 - Phosphorus, P
427 - Potassium, K
384 👎 Histidine
377 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
300 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
179 👍 Tryptophan
177 👍 Magnesium, Mg
174 👍 Cystine
159 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
145 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
21 👎 Calcium, Ca
11 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7 - Sodium, Na
6.733 👍 Niacin
5.96 👍 Zinc, Zn
1.96 👎 Iron, Fe
1.329 - Manganese, Mn
1.074 - Pantothenic acid
0.524 - Copper, Cu
0.391 👍 Vitamin B-6
0.262 👎 Riboflavin
0.115 👎 Thiamin
0.095 👎 Folic acid
0.0028 👍 Selenium, Se
0.001 👎 Retinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.