Cheese, processed product, mozzarella, slices

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47750 👎 Water
17040 - Protein
16050 - Total lipid (fat)
10800 🏆 - FATTY ACIDS, SATURATED, TOTAL
6400 - Sugars, total
5900 🏆 👍 Lactose
5660 - ASH, TOTAL
5358 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4249 - Fatty acids, total monounsaturated
3447 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3215 👍 Glutamic acid
1931 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1900 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1741 - Sodium, Na
1564 - Leucine
1555 👍 Proline
1495 - Lysine
1117 - Aspartic acid
1112 - Isoleucine
1006.9999999999999 - Valine
986 👎 Phenylalanine
930 👍 Serine
844 - Threonine
706 - Tyrosine
676 - Arginine
586 - FATTY ACIDS, POLYUNSATURATED, TOTAL
577 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
532 👎 Histidine
517 👎 Calcium, Ca
476 - Phosphorus, P
463 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
414 - Alanine
354 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
330 - Potassium, K
322 👎 Methionine
302 👍 Glycine
276 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
253 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
201 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
200 👎 Galactose
200 👍 Glucose (dextrose)
166 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
148 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
125 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
100 - Maltose
93 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
90 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
70 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
69 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
65 - Cholesterol
60 👍 Cystine
38 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
30 👍 Magnesium, Mg
28 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
24 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
19 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
4 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
2.21 👍 Zinc, Zn
0.377 👎 Riboflavin
0.3 👎 Iron, Fe
0.051 - Copper, Cu
0.021 - Manganese, Mn
0.0128 👍 Selenium, Se
0.001382 👍 Vitamin B-12
9.800000000000001E-05 👍 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.