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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92500 | Water | ||
5200 | Carbohydrate | ||
1600 | Fiber, total dietary | ||
1500 | Protein | ||
800 | ASH, TOTAL | ||
221 | Potassium, K | ||
198 | Glutamic acid | ||
115 | Aspartic acid | ||
81 | Arginine | ||
58 | Leucine | ||
49 | Serine | ||
47 | Tyrosine | ||
43 | Lysine | ||
41 | Valine | ||
36 | Isoleucine | ||
36 | Phenylalanine | ||
32 | Alanine | ||
31 | Glycine | ||
29 | Proline | ||
26.80000000000001 | Energy | ||
23 | Threonine | ||
18 | Histidine | ||
18 | Magnesium, Mg | ||
16 | Phosphorus, P | ||
15 | Tryptophan | ||
13 | 👎 | Methionine | |
12 | Calcium, Ca | ||
9 | Cystine | ||
7 | Sodium, Na | ||
3 | Vitamin C | ||
0.7 | Iron, Fe | ||
0.5 | Niacin | ||
0.3 | Zinc, Zn | ||
0.2 | Manganese, Mn | ||
0.09 | Copper, Cu | ||
0.04 | 👎 | Riboflavin | |
0.03 | Thiamin | ||
0.02 | Carotene, beta | ||
0.0067 | Selenium, Se | ||
0.00166667 | 👎 | Vitamin A, IU |