Wiener (frankfurter), reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62400 👎 Water
12760 - Protein
9720 - Total lipid (fat)
4640 - ASH, TOTAL
4129 - Fatty acids, total monounsaturated
3573 - FATTY ACIDS, SATURATED, TOTAL
3569 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2337 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2015.0000000000002 👍 Glutamic acid
1593 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1302 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1298 - Sodium, Na
1159 - Aspartic acid
1061 - Leucine
1014 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000.9999999999999 - Lysine
854 - Arginine
786 👍 Glycine
783 - Potassium, K
674 - Valine
666 👍 Proline
653 - Isoleucine
623 👎 Phenylalanine
605 - Threonine
565 👍 Serine
550 - Sugars, total
502 - Tyrosine
468 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
418 - Alanine
400 👍 Glucose (dextrose)
372 👎 Methionine
368 👎 Histidine
263 👍 Tryptophan
255 - Phosphorus, P
171 👍 Cystine
126 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
102 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
100 - Maltose
92 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
85 👎 Calcium, Ca
76 - Cholesterol
52 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
43 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
37 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
32 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
32 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
30 - Sucrose
29 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20 👎 Fructose
19.2 👍 Magnesium, Mg
5.4 👍 Niacin
1.78 👎 Iron, Fe
0.96 👍 Zinc, Zn
0.118 👎 Riboflavin
0.099 👍 Vitamin B-6
0.091 - Copper, Cu
0.051 - Manganese, Mn
0.051 👎 Thiamin
0.01711 👍 Selenium, Se
0.0008449999999999999 👍 Vitamin B-12
0.00023799999999999998 👍 Vitamin D

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