Granola bar, chewy, chocolate coated, all flavours

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40500 - Sugars, total
33510 🏆 - TOTAL DISACCHARIDES
24500 - Sucrose
18397 - Total lipid (fat)
7000 - TOTAL MONOSACCARIDES
6710 🏆 - Maltose
6126.7 👎 Water
5300 👍 Glucose (dextrose)
4796 - Protein
4645 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3113 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2870 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2660 - Fiber, total dietary
2300 👍 Lactose
1700 👎 Fructose
1260 - ASH, TOTAL
1188 👍 Glutamic acid
1133 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
610 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
523 👍 Serine
431 - Threonine
410 - Aspartic acid
400 - Leucine
353 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
313 👍 Proline
294 👎 Phenylalanine
288 👍 Glycine
284 - Arginine
250 - Valine
246.8 - Potassium, K
244 - Isoleucine
220 - Lysine
195 - Tyrosine
184 - Alanine
176.333 - Phosphorus, P
168.2 - Sodium, Na
116 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
115 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
113.1933 👎 Calcium, Ca
103 👎 Histidine
94 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
83 👍 Cystine
65 👎 Methionine
54.6467 👍 Magnesium, Mg
45 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
41 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
33 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
29 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
28 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
16 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
4 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
2.2033 👎 Iron, Fe
2 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1.1953 👍 Zinc, Zn
0.924 👍 Niacin
0.852 - Manganese, Mn
0.51 - Pantothenic acid
0.2853 - Copper, Cu
0.083 👎 Riboflavin
0.071 👎 Thiamin
0.044 👍 Vitamin B-6
0.008 👎 Folic acid
0.00057 👍 Vitamin B-12
6.3E-06 👍 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.