Pork, cured, ham, patties, unheated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 54400 | 👎 | Water | |
| 28190 | 🏆 | - | Total lipid (fat) |
| 12780 | - | Protein | |
| 2930 | - | ASH, TOTAL | |
| 2051 | 👍 | Glutamic acid | |
| 1205 | - | Aspartic acid | |
| 1088 | - | Sodium, Na | |
| 1086 | - | Lysine | |
| 1010 | - | Leucine | |
| 824 | - | Arginine | |
| 751 | - | Alanine | |
| 658 | 👍 | Glycine | |
| 569 | - | Threonine | |
| 558 | - | Isoleucine | |
| 556 | - | Valine | |
| 546 | 👍 | Proline | |
| 542 | 👎 | Phenylalanine | |
| 519 | 👍 | Serine | |
| 466 | 👎 | Histidine | |
| 419 | - | Tyrosine | |
| 337 | 👎 | Methionine | |
| 239 | - | Potassium, K | |
| 172 | 👍 | Cystine | |
| 149 | - | Phosphorus, P | |
| 149 | 👍 | Tryptophan | |
| 70 | - | Cholesterol | |
| 10 | 👍 | Magnesium, Mg | |
| 8 | 👎 | Calcium, Ca | |
| 3.014 | 👍 | Niacin | |
| 1.57 | 👍 | Zinc, Zn | |
| 1.05 | 👎 | Iron, Fe | |
| 0.46 | 👎 | Thiamin | |
| 0.302 | - | Pantothenic acid | |
| 0.16 | 👍 | Vitamin B-6 | |
| 0.154 | 👎 | Riboflavin | |
| 0.07 | - | Copper, Cu | |
| 0.00108 | 👍 | Vitamin B-12 |