Beerwurst, beer salami, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61460 👎 Water
18800 - Total lipid (fat)
14240 - Protein
8210 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3890 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3440 - ASH, TOTAL
2141 👍 Glutamic acid
1940 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1940 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1240 - Sodium, Na
1198 - Aspartic acid
1032 - Lysine
943 - Leucine
809 - Arginine
781 👍 Glycine
770 - Alanine
770 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
640 👍 Proline
569 👍 Serine
565 - Threonine
510 - Valine
485 - Isoleucine
451 👎 Phenylalanine
420 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
419 👎 Histidine
403 - Tyrosine
355 👎 Methionine
270 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
253 - Potassium, K
112 👍 Tryptophan
107 👍 Cystine
103 - Phosphorus, P
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
59 - Cholesterol
13 👍 Magnesium, Mg
8 👎 Calcium, Ca
3.254 👍 Niacin
1.72 👍 Zinc, Zn
0.76 👎 Iron, Fe
0.554 👎 Thiamin
0.49 - Pantothenic acid
0.35 👍 Vitamin B-6
0.192 👎 Riboflavin
0.05 - Copper, Cu
0.0412 - Fluoride, F
0.032 - Manganese, Mn
0.003 👎 Folic acid
0.00087 👍 Vitamin B-12

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