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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
68627.45098039215	👎	Water
29215.6862745098	-	Carbohydrate
1274.50980392157	-	Fiber, total dietary
1176.4699999999998	-	ASH, TOTAL
784.3137254901959	-	Protein
205.882	-	Potassium, K
197.059	👍	Magnesium, Mg
196.07843137254898	-	Total lipid (fat)
172.549	-	Aspartic acid
136.275	👍	Glutamic acid
121.7647058823529	-	Energy
56.862700000000004	-	Alanine
49.019600000000004	👍	Serine
48.4314	-	Phosphorus, P
47.0588	-	Tyrosine
41.1765	👍	Glycine
39.2157	-	Leucine
39.2157	👎	Phenylalanine
39.2157	-	Threonine
33.3333333333333	👎	Calcium, Ca
33.3333	👍	Proline
30.3922	-	Sodium, Na
29.4118	-	Arginine
29.4118	-	Isoleucine
29.4118	-	Lysine
29.4118	-	Valine
22.5490196078431	👍	Vitamin C
17.6471	-	Fatty acids, total saturated
17.6471	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
13.7255	👎	Fatty acids, total polyunsaturated
12.7451	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
11.7647	👍	Cystine
9.803920000000002	👎	Histidine
9.803920000000002	👎	Methionine
1.96078	👍	Tryptophan
0.980392156862745	👎	Iron, Fe
0.980392	-	Fatty acids, total monounsaturated
0.980392	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
0.980392	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
0.980392	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.470588	-	Pantothenic acid
0.379412	-	Manganese, Mn
0.352941176470588	👍	Niacin
0.254902	-	Copper, Cu
0.254902	👍	Vitamin E (alpha-tocopherol)
0.196078431372549	👍	Zinc, Zn
0.147058823529412	-	Carotene, beta
0.122941176470588	-	Pyridoxine (Vitamin B6
0.0294117647058824	👎	Riboflavin
0.0294117647058824	👎	Thiamin
0.0122549	👎	Vitamin A, IU
0.00696078	👍	Selenium, Se
0.00176471	-	Vitamin K (phylloquinone)