Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83400 👎 Water
11000 - Sugars, total
4720 - Protein
4200 👎 Fructose
3450 👍 Lactose
2090 - Sucrose
979 👍 Glutamic acid
860 - ASH, TOTAL
600 👎 Galactose
550 👍 Glucose (dextrose)
443 - Leucine
434 👍 Proline
394 - Lysine
357 - Aspartic acid
328 - Threonine
275 - Isoleucine
264 👍 Serine
263 👎 Phenylalanine
252 - Valine
238 👍 Glycine
214 - Tyrosine
187 - Potassium, K
175 - Arginine
161 - Alanine
143 👎 Calcium, Ca
130 - Total lipid (fat)
118 👎 Histidine
117 - Phosphorus, P
116 👎 Methionine
93 - FATTY ACIDS, SATURATED, TOTAL
61 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
48 - Sodium, Na
43 👍 Tryptophan
33 - Fatty acids, total monounsaturated
30 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
25 👍 Cystine
16 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
15 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
12 👍 Magnesium, Mg
3 - Cholesterol
0.52 👍 Zinc, Zn
0.175 👎 Riboflavin
0.15 👎 Iron, Fe
0.009 - Copper, Cu
0.0043 👍 Selenium, Se
0.004 - Manganese, Mn
0.003 👎 Folic acid
0.000873 👍 Vitamin D
0.00031 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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