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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
93800		👎	Water
4148.93617021277		-	Carbohydrate
1914.89361702128		-	Fiber, total dietary
1808.51063829787		-	Protein
1702.1299999999999		-	Sugars, total
638.298		-	ASH, TOTAL
234.894		-	Potassium, K
212.765957446809		-	Total lipid (fat)
209.574		-	Arginine
152.12800000000001		-	Tyrosine
130.851		-	Lysine
111.702		-	Valine
104.255		-	Isoleucine
97.8723		-	Fatty acids, total monounsaturated
94.6808510638298		👎	Calcium, Ca
88.2979		-	Leucine
76.59570000000001		👎	Phenylalanine
76.59570000000001		-	Threonine
51.0638		👎	Histidine
51		👍	Vitamin C
42.5532		👍	Cystine
40.4255		👎	Fatty acids, total polyunsaturated
31.914900000000003		👍	Tryptophan
30.4255		-	Sodium, Na
26.5957		👎	Methionine
25.74468085106385		-	Energy
24.2979		👍	Magnesium, Mg
21.2766		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
20.212799999999998		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
19.1489		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
14.3617		-	Phosphorus, P
10.6383		-	Fatty acids, total saturated
10.5319	🏆	-	Lutein + zeaxanthin
6.7021276595744705		-	Carotene, beta
5.31915		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2.1383		👍	Vitamin E (alpha-tocopherol)
2.12766		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2.02127659574468		👎	Iron, Fe
0.957446808510638		👍	Zinc, Zn
0.8		👍	Niacin
0.558511		👎	Vitamin A, IU
0.529043		-	Vitamin K (phylloquinone)
0.340426		-	Manganese, Mn
0.223404		-	Pantothenic acid
0.18		-	Pyridoxine (Vitamin B6
0.12766		-	Copper, Cu
0.1		👎	Riboflavin
0.07		👎	Thiamin
0.000957447		👍	Selenium, Se