Date Palm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
21910 | Sucrose | ||
20600 | Starch | ||
16165 | Fructose | ||
15200 | Water | ||
5050 | Protein | ||
465 | Isoleucine | ||
301 | Glycine | ||
300 | 👍 | Raffinose | |
271 | Valine | ||
245 | Lysine | ||
220 | Stachyose | ||
219 | 👎 | Methionine | |
209 | Arginine | ||
196 | Serine | ||
173 | Tyrosine | ||
159 | Proline | ||
129 | Alanine | ||
114 | Leucine | ||
98 | Threonine | ||
74 | Phenylalanine | ||
64.5 | Tryptophan | ||
58 | Cystine | ||
39 | Histidine | ||
13.5 | Niacin | ||
0.17 | Thiamin | ||
0.13 | 👎 | Riboflavin |