Lungfish, fillet, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80500	👎	Water
15900	-	Protein
1910	👍	Glutamic acid
1890	-	Lysine
1350	-	Valine
1310	-	Leucine
1300	-	Alanine
1270	-	Aspartic acid
1100	-	ASH, TOTAL
1070	👍	Glycine
1000	-	Total lipid (fat)
951	-	Arginine
813.3000000000001	-	Fatty acids, total saturated
811.6999999999999	-	Isoleucine
693.5	-	Threonine
678.5	👍	Proline
618.6	👎	Phenylalanine
476.9	👎	Histidine
449.2	-	Tyrosine
378.59999999999997	👎	Methionine
306.7	👍	Serine
278.9	👎	Fatty acids, total polyunsaturated
253	-	Phosphorus, P
232.4	-	Fatty acids, total monounsaturated
180	👎	Calcium, Ca
178.1	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
168	-	Potassium, K
105	👍	Tryptophan
91	-	Sodium, Na
90.7	👍	Cystine
77.5	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
73	-	Energy
61	-	Cholesterol
31	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20	👍	Magnesium, Mg
15.5	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2.6	👎	Iron, Fe
2.2	👍	Niacin
1.12	👍	Zinc, Zn
0.28	👎	Riboflavin
0.2	👍	Vitamin C
0.024	👍	Selenium, Se
0.009	👎	Retinol
0.009	👎	Vitamin A, IU
0.002	👎	Folic acid
0.00164	👍	Vitamin B-12