Banana, cavendish, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74400 | 👎 | Water | |
| 20600 | - | Carbohydrate | |
| 2750 | - | Fiber, total dietary | |
| 1080 | - | Protein | |
| 900 | - | ASH, TOTAL | |
| 300 | - | Total lipid (fat) | |
| 187 | - | Potassium, K | |
| 130 | - | Aspartic acid | |
| 115 | 👍 | Glutamic acid | |
| 95 | - | Energy | |
| 85 | - | Leucine | |
| 83.5 | 👎 | Histidine | |
| 75 | - | Valine | |
| 55 | 👎 | Phenylalanine | |
| 50 | - | Lysine | |
| 48.300000000000004 | - | Arginine | |
| 48.300000000000004 | 👍 | Serine | |
| 41 | 👍 | Proline | |
| 40.099999999999994 | - | Alanine | |
| 38.5 | 👍 | Glycine | |
| 37 | - | Phosphorus, P | |
| 35.2 | - | Threonine | |
| 34.4 | - | Isoleucine | |
| 26 | 👍 | Magnesium, Mg | |
| 24.6 | - | Tyrosine | |
| 17.2 | 👍 | Cystine | |
| 12.3 | 👍 | Tryptophan | |
| 11.5 | 👎 | Methionine | |
| 10 | 👎 | Calcium, Ca | |
| 4 | 👍 | Vitamin C | |
| 0.36 | 👍 | Zinc, Zn | |
| 0.35 | 👍 | Niacin | |
| 0.3 | 👎 | Iron, Fe | |
| 0.056 | - | Carotene, beta | |
| 0.05 | 👎 | Riboflavin | |
| 0.05 | 👎 | Thiamin | |
| 0.022 | 👎 | Folic acid | |
| 0.009 | 👎 | Vitamin A, IU |