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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86666.66666666666 | 👎 | Water | |
| 11444.4444444444 | - | Protein | |
| 1674.4399999999998 | 👍 | Glutamic acid | |
| 1111.11111111113 | - | Carbohydrate | |
| 1062.22 | - | Aspartic acid | |
| 1044.44 | - | Leucine | |
| 898.889 | - | Valine | |
| 885.556 | 👍 | Serine | |
| 788.8889999999999 | - | Sugars, total | |
| 774.4440000000001 | - | Alanine | |
| 754.444 | 👎 | Phenylalanine | |
| 738.889 | - | Lysine | |
| 732.2220000000001 | - | Isoleucine | |
| 701.111 | - | Arginine | |
| 666.667 | - | ASH, TOTAL | |
| 534.4440000000001 | - | Threonine | |
| 482.222 | - | Tyrosine | |
| 466.667 | 👎 | Methionine | |
| 451.111 | 👍 | Proline | |
| 448.889 | 👍 | Glycine | |
| 297.77799999999996 | 👍 | Cystine | |
| 272.22200000000004 | 👎 | Histidine | |
| 238.889 | - | Sodium, Na | |
| 191.111 | - | Potassium, K | |
| 184.444 | 👍 | Tryptophan | |
| 111.111111111111 | - | Total lipid (fat) | |
| 51.22222222222229 | - | Energy | |
| 21.1111111111111 | 👎 | Calcium, Ca | |
| 17.7778 | - | Phosphorus, P | |
| 7.77778 | 👍 | Magnesium, Mg | |
| 0.333333333333333 | 👎 | Iron, Fe | |
| 0.231111111111111 | 👎 | Riboflavin | |
| 0.222222222222222 | 👍 | Zinc, Zn | |
| 0.168889 | - | Pantothenic acid | |
| 0.0622222222222222 | 👍 | Niacin | |
| 0.0277778 | - | Copper, Cu | |
| 0.0122222 | - | Manganese, Mn | |
| 0.00755556 | 👍 | Selenium, Se | |
| 0.0046666666666667 | 👎 | Thiamin | |
| 0.0044444444444444 | - | Pyridoxine (Vitamin B6 | |
| 8E-05 | 👍 | Vitamin B-12 |