Mango
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84100000 | 🏆 | 👎 | Water |
| 72800000 | 🏆 | - | Starch |
| 12580000 | 🏆 | - | Sucrose |
| 7766666.666666667 | 🏆 | - | Protein |
| 4830000 | 🏆 | 👎 | Fructose |
| 565000 | 🏆 | - | Alanine |
| 370000 | 🏆 | 👎 | Phenylalanine |
| 340000 | - | Arginine | |
| 320000 | 🏆 | - | Lysine |
| 315000 | 🏆 | 👍 | Serine |
| 295000 | - | Leucine | |
| 270000 | - | Valine | |
| 225000 | - | Threonine | |
| 200000 | 🏆 | - | Isoleucine |
| 200000 | 🏆 | 👍 | Proline |
| 190000 | 👍 | Glycine | |
| 160000 | 🏆 | - | Tyrosine |
| 120000 | 🏆 | 👎 | Histidine |
| 70000 | 🏆 | 👍 | Tryptophan |
| 55000 | 🏆 | 👎 | Methionine |
| 35000 | 👍 | Cystine | |
| 8150 | 🏆 | 👍 | Niacin |
| 300 | 👎 | Riboflavin | |
| 260 | 🏆 | 👎 | Thiamin |
| 144.775 | - | Polyphenols, total | |
| 7.2 | - | 04-06 mers | |
| 1.8 | 👍 | 02 mers | |
| 1.72 | 👍 | (+)-Catechin | |
| 1.4 | 👎 | 03 mers | |
| 0.01 | - | Secoisolariciresinol | |
| 0.00106 | - | Matairesinol |