Grains, rice bran, crude

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
20850 - Total lipid (fat)
13350 - Protein
9980 🏆 - ASH, TOTAL
7475 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7143 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6130 👎 Water
3557 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1854 👍 Glutamic acid
1677 🏆 - Phosphorus, P
1485 - Potassium, K
1308 - Aspartic acid
1058 - Arginine
1022 - Leucine
970 - Alanine
900 - Sugars, total
881 - Valine
875 👍 Glycine
781 🏆 👍 Magnesium, Mg
668 👍 Proline
662 👍 Serine
650 - Lysine
635 👎 Phenylalanine
568 - Isoleucine
555 - Threonine
500 - Sucrose
411 - Tyrosine
373 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
355 👎 Histidine
317 👍 Cystine
316 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
306 👎 Methionine
200 👎 Fructose
200 👍 Glucose (dextrose)
108 👍 Tryptophan
78 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
75 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
57 👎 Calcium, Ca
33.995 👍 Niacin
19 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
18.54 👎 Iron, Fe
14.21 - Manganese, Mn
7.39 - Pantothenic acid
6.04 👍 Zinc, Zn
5 - Sodium, Na
4.07 👍 Vitamin B-6
2.753 👎 Thiamin
0.728 - Copper, Cu
0.284 👎 Riboflavin
0.063 👎 Folic acid
0.0156 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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