Th?t dê, n?a m?

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
75840	👎	Water
20600	-	Protein
2310	-	Total lipid (fat)
1716	-	Leucine
1532	-	Lysine
1512	-	Arginine
1103	-	Valine
1042	-	Isoleucine
1030	-	Fatty acids, total monounsaturated
981	-	Threonine
940	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
715	👎	Phenylalanine
710	-	Fatty acids, total saturated
633	-	Tyrosine
552	👎	Methionine
429	👎	Histidine
330	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
330	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
306	👍	Tryptophan
245	👍	Cystine
170	👎	Fatty acids, total polyunsaturated
103.19	-	Energy
100	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
60	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
57	-	Cholesterol
40	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)