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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59089.285714285725 👎 Water
36785.7142857143 - Protein
4125 - Total lipid (fat)
3064.29 - Leucine
2735.71 - Lysine
2700 - Arginine
1969.64 - Valine
1860.71 - Isoleucine
1839.2900000000002 - Fatty acids, total monounsaturated
1751.79 - Threonine
1678.57 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1276.7900000000002 👎 Phenylalanine
1267.86 - Fatty acids, total saturated
1130.3600000000001 - Tyrosine
985.7139999999999 👎 Methionine
766.0709999999999 👎 Histidine
589.286 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
589.286 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
546.4290000000001 👍 Tryptophan
437.5 👍 Cystine
303.57099999999997 👎 Fatty acids, total polyunsaturated
184.2678571428571 - Energy
178.571 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
107.143 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
101.786 - Cholesterol
71.42859999999999 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
53.5714 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
35.714299999999994 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)

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